OMG this is exactly what i was looking for. io’ve been using these junky training logs workout logs .. whatever h… that my personal trainer gave me (i donr’t use him anymore) and everything is too small! i printed off a whole bunch of copies and just put them on my clipboard and stuck them in my file at the gym so I have extras around. i agree with fitnessgal. it would be nice to have a food journal or diary on the back along with the workout routine stuff on the front. nice work! julia
Next to running shoes, a training diary is the most important piece of training equipment a runner owns. Whether training for a PR or just staying in shape, runners of all abilities will gain insight into their fitness and performance with The Runner
The Runner
