Stretch, strengthen, and tone both upper and lower body with the most versatile, compact, and affordable strength training product available.Just anchor the Door Gym for Pilates to the top and bottom of the door. Adjustable brackets fit any size door. Use stretch cords both sitting and standing, facing or away from the door. The Door Gym helps to burn calories and tighten up fast! Create multiple exercises with this all in one door gym!For everything you need to trim your body without trimming your pocketbook, look to Overstock.com.Features include:9-ft. 4-in cordTwo handlesThree pulleysThree-pc. metal door hangers (two for top of door, one for bottom of door)Six-pc. foam cushion squareCord tension screwFitness guide included
Place the Door Gym on the floor and the device works as a set of pushup bars, ideal for strengthening and toning the chest, shoulders and triceps. For sit-ups place the Door Gym at the bottom of a door frame and it tucks itself snuggly to it, letting you place your feet underneath for sit-ups, crunches and dozens of other abdominal exercises.
The Everlast Door Gym helps you perform multiple exercises with one simple piece of inexpensive equipment. Made of stretchable cables with four handles, it attaches to various sizes of doors, and you can adjust the tension to fit your needs. Because it is so compact, you can use it at home, in the office or in a hotel room. You can use an Everlast Door Gym to do a variety of exercises for less than $50.
To get an understanding of all the different exercises you can do with this simple piece of equipment if you've never used it before, you can purchase a workout kit. In addition to the apparatus, the kit contains a manual that demonstrates the wide variety of exercises you can perform with the Everlast Door Gym.
