Tae-bo guru Billy Blanks hosts the home exercise release Billy Blanks: Tae Bo - Amped Rock 'N Sculpt, which actually packs three invigorating 40-45-minute workouts into a single program. The first, 'Tae-bo Amped Rockin' Abs' helps the participant hone in on the abdominal muscles, strengthen his or her core and trim and sculpt the waist via spherical exercises. The second, 'Tae-bo Amped Rockin' Buns,' hones in on lower-body muscles, with movements that slim, tone, sculpt and strengthen such muscles as the gluteus maximus, the thighs, the calves and the hips. And finally, 'Tae-Bo Amped Sculpt Express tones, shapes and develops every major muscle group simultaneously. ~ Nathan Southern, Rovi
I have given birth to two kids. I am older than almost everyone on earth. (Almost 43) and, although I am thin, my stomach has always been the one spot I could never really get firm and toned. I decided I was going to force my abs to look sleek and toned even if it killed me. Well, Billy Blanks - Ab Bootcamp felt like it was going to. It was TOO hard for me! If you can get through this, you donr't need it because youa're obviously already very fit.
Are you ready to see that six pack, or to lose inches around your waist? Then get ready for Billy Blanks'(R) new workout, Insane Abs . This workout will focus on slimming your waist, building a strong core, and shedding pounds like never before. You will feel the results immediately, and see them in just a short time after starting the workout. Insane Abs will target in on that problem area by helping you burn off fat to reveal your flat, toned abdominals! Burn up to 800 calories or more with this amazing workout and watch your mid-section disappear! Get ready to feel the burn.
